About Me

I'm Laura.  A Nurse Practitioner Psychotherapist serving clients of Ontario, Canada.  I have 20 years of nursing experience and over 13 years’ clinical experience in Primary Health Care with a special focus on mental health. 

My clinical experience, along with my ongoing continuing education and life experience allow me to provide effective support to children, youth and adults experiencing challenges in their life. 

I love helping and supporting people. People describe me as easy to talk to, caring, empathetic and trustworthy. 

I believe my purpose is to help you on your journey.

What circumstance are you facing that is challenging? Maybe it’s something that just sprung up or maybe it’s a heavy load you’ve been caring most of your life. Whatever it is, let’s unpack it together. I am here for you. My focus is on creating a safe space for you to share, heal and reconnect with yourself.

My approach to therapy is collaborative and holistic. I believe that you are the expert in your own life, and I value co-creating therapeutic goals based on your existing strengths and knowledge. I also believe that our lived experiences shape us into who we are today and impact the way we interact with ourselves and with others around us.

I am influenced by a variety of therapeutic modalities in my work such as Compassionate Inquiry, Compassion Focused Therapy (CFT), Traumatic Incident Reduction (TIR), Cognitive Behaviour Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectic Behaviour Therapy (DBT), Family Systems Theory, and Solution Focused Therapy (SFT).

When you are ready to take the next step, click on the link for a free discovery call. 

Counselling sessions are available by phone or virtual on a secure web-based telemedicine platform.  Walk & Talk sessions available locally to Windsor-Essex.